UNIQUE OC

The Healer's Heart: Calming Healing & Divine Properties of Herbs. Meet the herbs that calm, clear & balance. Understand their healing and nutritional properties. Outline of safe usage and divine mystical attributes. A workshop to gain deeper insight: Adaptogens (aids to increase resistance to stress, trauma, anxiety, fatigue), Astringents (reduces inflammation), Nervines (supports nervous system, calms/relaxes), herbs ie: Holy Basil, Dandelion, Avena. Realistic, easy & delicious ways to ease more whole foods daily. Herbs at the divine mystical level. Sample herb teas/green juices. Class ends with a guided Tibetan Buddhist inspired meditation. Taught by Ingar Brunnett, Clinical Nutritionist, Certified Reiki Master Teacher, herbal & neutraceutical educator, Certifed in neuroendocrine regulation and mother of three.