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Mindfulness for Creative Kids

Presented by Arts & Learning Conservatory (ALC) at Online/Virtual Space

Jun 24 2020

Aug 05 2020

Learn to calm your restless mind

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Join Arts & Learning Conservatory (ALC) for Mindfulness for Creative Kids age 11-99 to learn simple practices to pause the onslaught of online work and social distancing.

calming the mind
alleviating stress & anxiety
unblocking creativity
balancing emotions
improving attention span
enriching emotional well-being

Learn mental exercises you can use every day to decompress, increase resilience, improve your mood, and quiet your inner critic. This class is beneficial for all ages!