Are YOU a Prisoner to a Cheescake? - Workshop

ARE YOU A PRISONER TO A CHEESECAKE? – WORKSHOP

Author/Speaker/ Radio Host – Mikki St. Germain has traveled the world sharing her knowledge and experience on” How to Create Happiness”,” What Does Success Taste Like”, “Empowerment From Within”, “I’m a Role Model not a Super Model” and the Founder of Circles of Good.Org. 

This workshop will consist of: What triggers emotional eating? Can I overcome the urge to binge eat? How do I not let food take control over me? Learn how to change your thoughts that create the habit to overeating or binge eating. Why diets and exercise doesn’t work alone. 

Stop Unwrapping Fear, Loneliness, Doubt, Shame, Guilt and Stress from a candy bar. 

You will also receive a signed copy of my book Got Baggage? – Unpacking the Pounds. 

This is an exclusive opportunity to work with her up close and personal as this workshop is limited to 20 people.