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LIVE @ 3pm: Mindfulness for Creative Kids!
Arts & Learning Conservatory (ALC) brings you a free online Master Class: Mindfulness for Creative Kids & grown-ups,too! Take an afternoon break to “pause” all your online homework & social distancing to unwind your mind with movements & techniques.
Learn daily exercises to decompress, increase resilience, improve your mood & quiet your inner critic. An ideal class for the whole family to just breathe…