Please Note: This event has expired.
Join us for gentle outdoor yoga this summer with experienced yoga teacher and sound alchemist Jody Theissen.
Intended for beginners and experienced practitioners alike, the aim of this class this will be to get centered with a quiet, gentle practice. Incorporating yogic breath work along with easy sequences, we will warm up the body and focus the mind as we explore alignment, balance and flexibility. The class will end with a restorative posture accompanied by a live sound immersion of beautifully tuned crystal bowls and gongs.
ADMISSION INFO
Ticketed Onsite Event: Members $5 | General $10
Phone: 7145673677
Email: programs@bowers.org
Website: https://www.bowers.org/index.php/programs/events-calendar/event/3290-gen...
INDIVIDUAL DATES & TIMES*
Additional time info:
Please bring a yoga mat. A blanket which can be folded for support and/ or a cushion is also recommend but not required.