Arts & Learning Conservatory (ALC) brings you a free online Master Class: Mindfulness for Creative Kids & grown-ups,too! Take an afternoon break to "pause" all your online homework & social distancing to unwind your mind with movements & techniques.
Learn daily exercises to decompress, increase resilience, improve your mood & quiet your inner critic. An ideal class for the whole family to just breathe...
2020/05/01 - 2020/05/01
Online/Virtual Space