ARE YOU A PRISONER TO A CHEESECAKE? - WORKSHOP
Author/Speaker/ Radio Host - Mikki St. Germain has traveled the world sharing her knowledge and experience on” How to Create Happiness”,” What Does Success Taste Like”, “Empowerment From Within”, “I’m a Role Model not a Super Model” and the Founder of Circles of Good.Org.
This workshop will consist of: What triggers emotional eating? Can I overcome the urge to binge eat? How do I not let food take control over me? Learn how to change your thoughts that create the habit to overeating or binge eating. Why diets and exercise doesn’t work alone.
Stop Unwrapping Fear, Loneliness, Doubt, Shame, Guilt and Stress from a candy bar.
You will also receive a signed copy of my book Got Baggage? - Unpacking the Pounds.
This is an exclusive opportunity to work with her up close and personal as this workshop is limited to 20 people.
$50.00 for this 2 hour workshop. $40.00 for Military and Seniors. Discount if your are attending all 4 workshops through Oct. Please contact me through email or visit my web-site for further information.
2015/10/02 - 2015/10/23
Additional time info:
Please arrive 15 minutes early. This workshop is filled with an abundance of valuable information we will be starting on time!
Microsoft Store
578 The Shops at Mission Viejo, Mission Viejo, CA 92691