It is so beneficial to bring mindfulness and meditation into your classroom! Learn the basics of leading a simple meditation for your students with Lionela Torriero, owner of Infinite You Meditation Studio. Enjoy a short, 30-minute guided meditation, and discover the benefits of the practice for you and your students. Lionela will provide recommendations for introducing meditation into your classroom. This one time session will be conducted at Infinite You Meditation Studio in Costa Mesa where the environment is peaceful and serene. This program is limited to 20 people, so be sure to reserve your space soon!
RSVP at encenter.org $5. Free for members.
2015/11/11 - 2015/11/11
Infinite You Meditation Studio
234 E. 17th St., Suite 113 , Costa Mesa, CA 92627