Learn the gentle art of Tai Chi in the perfect tranquil Sherman garden setting in our 8-week course with Cynthia Bell Niermann.

Start 2022 with Qigong stretches, breathing exercises and short Tai Chi routines which provide enjoyable, effective stress relief.

Cynthia’s approach is particularly good for beginners and is very popular with older people. Wear comfortable clothes, shoes, and a hat. All sessions are outdoors.