Nouveau Chamber Ballet is now offering Stretch and Conditioning for Teens and Adults on Mondays at 5:30 pm with Janaina Faustino-Watkins.  Floor exercises designed to increase overall strength, conditioning, and flexibility for the advanced dancer. Includes use of props such as therabands and foam rollers. Dancers must provide their own mat.

View available classes: https://nouveauchamberballet.com/class-schedule/.